The Basic Principles Of Bupyeong Hugetel
The Basic Principles Of Bupyeong Hugetel
Blog Article
although not each therapist is the greatest particular person to help just about every personal seeking therapy.|Even though scientific analyze on gua sha is proscribed, the observe is historically utilized to assist promote circulation, lower inflammation, and relieve soreness.|The Mayo Clinic defines spouse and children therapy like a variety of psychotherapy that addresses underlying concerns that affect the psychological wellness on the spouse and children. It helps boost conversation by being familiar with dynamic relationships within the household process and deal with conflicts inside a manageable way. |In some instances, psychotherapy is often as powerful as medicines, which include antidepressants. But based on your circumstance, chat therapy by yourself will not be more than enough to relieve the symptoms of a psychological health situation. In addition, you may have medicines or other therapies.|1. Beolu Village: This restaurant gives standard Korean cuisine inside a beautifully restored hanok (traditional Korean house). The inside is adorned with historic artifacts along with the dishes are made with locally sourced substances.|Below?�s what you'll want to take into consideration initially. Thinking of calling your child?�s therapist to testify in a custody situation? It may well not help your circumstance??and could|and will} even backfire. In this article?�s what you might want to take into consideration initially.|It begins having a scheduling The sole way to depart an evaluation is to to start with produce a scheduling. That is how We all know our testimonials originate from authentic visitors which have stayed with the property.|The staff members had been all incredibly friendly and handy and no request for aid was a problem for them. The lodge is effectively located, becoming close to procuring, transport, and the tourist web pages. We would surely stay there again.|posits which the all-natural condition of the brain incorporates several, subpersonalities that "consist of valuable attributes and skills but are compelled from their In a natural way susceptible states by traumas or attachment accidents.|In the course of the Korean War, Bupyeong was intensely bombed, but Bojeon Current market miraculously survived and remained a significant hub for trade and commerce. In actual fact, the marketplace played an important job in stabilizing the financial system of Incheon once the war.|Tapotement: Tapotement or rhythmic tapping is a way that include rhythmic tapping with free fists or palm with the palms or blade of your hands. This method raise the blood circulation and lessen the exhaustion and provides more Power.|4. Neighborhood Participation: Regional inhabitants actively participated from the transformation procedure by painting their homes with vivid colors and assisting with other artistic actions.|Nonetheless, there remain worries about human rights abuses inside the country Regardless of these alterations. 10. Are there any concealed gems or lesser-identified historic spots that vacationers really should look at when traveling to Bupyeong-gu?|In 2012, it absolutely was described that about 200 prisoners were produced from Wolgot Jail Camp plus the remaining prisoners had been transferred to other camps. The camp has because been closed down.|Avoid ingesting the bathwater or having it with your eyes. This will make you Unwell or irritate your eyes.|In recent times, Bupyeong Society Road has embraced technologies to catch the attention of additional site visitors. The street is adorned with LED lights and interactive shows that produce an immersive experience for people.|Quantum Will in Therapy Quantum concept may make us far more unsure, but it does not incline us to believe in no cost will. Quantum concept may well make us a lot more unsure, but it does not incline us to believe in no cost will.|2nd time check out this lodge as subsequent working day we need to head to Airport at 5am. So this spot is good! Prepare station just at the rear of by walking 5mins. Practice to Incheon Airport ard five:26am.|The inflow of foreigners brought new architectural variations and cultural influences, contributing to the exclusive mixture of conventional Korean and Western-type properties that may be witnessed in Bupyeong-gu now.|Sure, you will discover going for walks tours that focus on the historical sights and landmarks in Bupyeong-gu. A few of these tours can be organized by nearby tour firms or because of the Bupyeong-gu district office itself.}
Although it may be irritating for patients and industry experts alike, discovering the correct therapist is generally a technique of trial and error.
The transformation of such aged army facilities displays a shifting concentration in North Korea from the closely militarized society to one that is more centered on economic improvement and tourism.
very best??for a certain individual typically will come down to their certain issues, the alliance they?�re capable of sort with their therapist, and their private Choices.|To even more enrich the cultural facet of Bupyeong Culture Avenue, nearby artists were being invited to create their workshops and studios along the road. Readers can now have a glimpse into these Inventive spaces and perhaps acquire distinctive handmade crafts straight from the artists.|We have been a exercise that operates and designed with massage therapists. we elect our therapist from essentially the most skilled practitioners in the area. We can grantee you get the top Massage in Wake Forest.|works by using the Innovative means of artwork-building being an avenue for self-expression to look at your emotions and interior encounters. Via the process, it aims to boost mental properly-remaining and get greater insight into who you might be as a person.|five. Lessened Website traffic Congestion: As more people opt to use community transportation much like the Maglev Line, There's been a reduction in targeted visitors congestion on streets. This has not only enhanced air high quality and also designed touring within just Bupyeong-gu additional successful.|six. Cheongryangsa Temple ??a small temple with a gorgeous waterfall close by, attracting site visitors for its serene atmosphere and all-natural beauty.|Consider a sense of deep leisure washing above you as gentle pressure is placed on precise factors in your feet, arms, and ears. Reflexology with Aromatherapy brings together the ancient healing artwork of reflexology Along with the therapeutic power of vital oils.|Nowadays, website visitors to Bupyeong Lifestyle Road can take pleasure in a various choice of activities appropriate for all ages. From browsing at exceptional boutiques and making an attempt out regular foods at community eating places to attending performances or taking part in palms-on workshops ??there is something for everyone on this lively Road.|MBT was originally made for borderline and antisocial character Problems but might also treat substance abuse, ingesting Ailments, and depression.|Pour your oil mixture into your drinking water. Think about holding it underneath the tap to distribute the oil combination through the water.|Aromatherapy is often included to a standard massage session as an extra services. The massage therapist may possibly diffuse A necessary oil inside the home in the course of your session or they may increase a couple of drops of oil to massage lotion and implement it straight to the skin.|7. Sustainable Tourism: Sustainable tourism procedures are actually inspired within the village to keep up its integrity when promoting tourism. Typical maintenance work is finished to keep all the things presentable for readers.|The identify ?�Bojeon??implies ??protecting|guarding|defending|safeguarding|shielding|preserving} prosperity,??which demonstrates the value of the marketplace in sustaining the livelihoods of its retailers and inhabitants. It is said that all through situations of hardship or financial downturn, folks would pay a visit to Bojeon Sector to pray for prosperity and good results.|Bupjeong Industry, located in the Namdong-gu district of Incheon, incorporates a heritage relationship back over 100 yrs. It absolutely was recognized in 1922 in the Japanese colonial period of time and it has considering that grown and progressed into considered one of the largest classic marketplaces in Incheon.|Today, it continues to thrive as a vital commercial hub for South Korea, connecting the country to varied abroad spots by sea routes.|Humanistic therapy parallels the gestalt, present-oriented tactic. The speak therapy isn't going to concentrate just as much on previous occasions mainly because it does on your own active participation with The existing minute.|Your therapist will allow you to comprehend your subpersonalities and guide you in making a cohesive partnership with Those people autonomous areas to maneuver toward a cohesive, unchanging Main self. A single analyze through the|After the Loss of life of the North Korean leader Kim Jong-il in 2011 and the rise of his son, Kim Jong-un, there have been some noted improvements within the Procedure of the jail camp.|This recognition encourages a lot more guests to come into the village, more boosting its vacationer attraction. twelve. Could you endorse any local eating places or eateries with each tasty food items along with a historic ambiance in Bupyeong-gu?|Help Your system?�s purely natural defences Along with the antibacterial and antiviral Attributes of specific vital oils.|Contemplate setting up your personal diffuser by putting your oil mixture inside a bowl of scorching h2o.[24] X Study source|In general, these museums present enjoyment and academic encounters for individuals of all ages to find out about the prosperous record and culture of Bupyeong-gu. Similar Article content|One more consideration is The shortage of regulation around essential oils and essential oil merchandise Employed in an aromatherapy massage. Because many crucial oils are considered cosmetics, the Food items and Drug Administration doesn?�t regulate them for safety and usefulness.|Swedish massage may offer quick-phrase relief from shoulder soreness, for every the NCCIH. As with neck agony relief, you may think about talking with the massage therapist about normal sessions to maximize the advantages in your shoulder area.|As the ideal Swedish Massage in Wake Forest, NC we prioritize complete oral health and fitness For each and every client. E book your appointment today! You can certainly timetable your session via our Web-site or simply call us directly. Come to feel the difference that a talented Swedish massage will make in your life!}
It was Tremendous near to terminal 1 And that i experienced thumbs up from all close relatives who are rather fussy when it comes to hotel. lingering stigma bordering mental well being??the decision|the choice} to start therapy isn?�t constantly a fairly easy one.|Your individualized 60-moment treatment begins that has a session. We talk about your distinct desires and preferences to pick a novel mixture of necessary oils, Each individual chosen for its therapeutic Homes to boost your massage. Ebook your practical experience now for a journey of tranquility and rejuvenation.|ten. Financial Advantages: The transformation has brought economic Positive aspects with the local community by building job options and producing profits via tourism-connected things to do which include souvenir shops, cafes, and dining establishments.|Bupyeong Society Street is recognized for web hosting several functions throughout the year, which includes Avenue performances, festivals celebrating standard Korean tradition like dance and music, together with modern day cultural exhibitions featuring present-day art.|Going through a complete program of exposure therapy may be quite fast. Depending on the depth of the fears And just how you reply to This system, it will take any place amongst a few months and a lot more than 20 sessions. |The overall purpose of aromatherapy is supposed to increase your Actual physical and mental very well-becoming. Far more buyers are testing out necessary oil solutions than in the past ahead of by diffusing them in your house or diluting them for skin use.|Blend seven to12 drops of important oil to each fluid ounce of provider oil, dependant upon how solid you need the aroma.[ten] X Investigation resource}
8. Heojunmban Seolleongtang: Recognized in 1976, this famous seolleongtang (beef bone soup) restaurant is well-liked among locals for its loaded broth comprised of simmering ox bones for hours on stop.
ten. Dongbangsak Preservation Spot: This region is dwelling to many historic buildings including aged colleges and residences, delivering a glimpse to the day-to-day life of Koreans within the early 20th century. shoppers in search of Swedish massage in Wake Forest, Raleigh, Youngsville, and bordering locations is booming each day.|The station was at first identified as Jeodok Station and was a small wooden developing employed for transportation of goods and materials. In 1914, it absolutely was renamed as Bupyeong Station once the close by village of Bupyeong-dong.|By attaining a increased comprehension of your unconscious motivations and also the correct reasons behind your actions, you could select how you want to respond more healthy.|You'll be able to Test using your lodge or maybe a journey company To find out more on readily available strolling excursions in Bupyeong-gu. 4. Exactly what is the importance of Incheon Open up Port, and So how exactly does it tie into Bupyeong-gu?�s historical past?|You could expect a stress-free and rejuvenating practical experience. Our therapists will consult with you to understand your requirements and opt for suitable vital oils. The remedy will take place inside a tranquil surroundings, and you may be encouraged to loosen up and benefit from the encounter.|Consumers who will be coming to therapy with unique psychological well being problems??such as|like|including|for example|for instance|which include} obsessive compulsive condition or put up-traumatic strain??may|might|could|may possibly|may well|may perhaps} benefit most from the clinician who focuses primarily on the world or who employs a form of therapy especially intended to deal with it.|Inside the early 1900s, Bupyeong was noted for its standard marketplaces exactly where locals offered residence items and deliver. It wasn?�t right until the 1950s that the world began to transition into a cultural Heart.|My tactic is rooted while in the belief that the intellect and human body are always Performing to shield and heal us. By integrating Electricity healing, breath and movement, I aid to empower consumers inreleasing anxiety, processing trauma, and restoring energetic equilibrium.|Aromatherapy massage combines vital oils and massage therapy. Here's what you have to know regarding how necessary oils can be used in a massage??Increasing blood circulation makes the body get much more oxygen as a result muscle fibers sense rest and healthy. This massage also flushes out toxins, which make soreness and stiffness disappear.|Presents fatigued tourists a effortless and cozy atmosphere, at a reasonable and attractive selling price.|The reception counter is manned until 12am and assisted us to order a taxi in advance for early morning flight. Hotel is surrounded by comfort suppliers, food areas.|He purchased the creation of Hangul, the modern Korean alphabet, and established a nationwide academy for education and learning and analysis named Jiphyeonjeon in Bupyeong-gu.|If wikiHow has aided you, make sure you take into account a small contribution to assistance us in encouraging extra viewers like you. We?�re committed to furnishing the whole world with absolutely free how-to methods, and in some cases $1 can help us within our mission. Assist wikiHow Of course No Not Beneficial 0 Helpful four|Individuals looking for assist with romantic relationship or family members complications may possibly gain from marriage and loved ones therapy, couples therapy or partners counseling.|Occasionally, you should still Possess a negative response for your selected aromatherapy procedure. Watch for the subsequent signs of an allergic response and look for prompt health care interest: Redness of the skin|Your therapist will help you empathetically validate your viewpoint though also giving you a safe Area to reconnect for your real identification. |What's more, it contains cultural activities like striving on standard hanbok clothing and taking part in a tea ceremony.|Soften into your bath. Allow your thoughts wander when you soak in your aromatherapy tub. Working with bathtub props and soaking with the optimum time can Strengthen your rest session.}
especially for instances of serious depression, nervousness, or bipolar ailment??but it|however it|nevertheless it|nonetheless it|but it surely|but it really}?�s not a specified for every shopper. If a therapist thinks a particular consumer could benefit from medication, she or he will explore it Together with the shopper ahead of referring her or him to a prescribing Skilled for instance a psychiatrist or nurse practitioner.|You will discover lots of crucial oils that can help you chill out. Select one using an captivating scent for you or combine a number of for a customized crucial oil. Several of the best critical oils for rest are: Bergamot[three] X Investigate source|1 exceptional facet of Gubongsan is its condition, which resembles a turtle with its head wanting in direction of The ocean. This exclusive shape has created it a beloved image of Incheon?�s powerful relationship to the sea and its maritime historical past.|SSlawomir PiotrRoom is small but has all the things you will require, even a washing equipment. Space is also quite dazzling which uncommon currently. Verify in and out was successful and employees pleasant. Endorse.|If 1 therapeutic tactic doesn't work for you, just take it as an invite to test An additional sort to discover if that resonates.|two. Faster Commute Instances: The Maglev Line can be a superior-velocity train that runs at a speed of around 80 km/hour. This has drastically minimized commuting time concerning Bupyeong-gu as well as other places, which makes it a gorgeous spot for corporations and people.|Will I manage to afford therapy? What happens in the first session of therapy? Will I acquire medication if I drop by therapy? Exactly what are the purple flags of an unqualified or unethical therapist? When does therapy stop?|Principal complain hotel ought to publish their totally free shuttle services timetable from the airport to lodge or ensure that airport facts counters have this agenda. Arrive soon after 11pm and requested airport data wherever for getting this shuttle and was provided the run close to or they guess wildly.|Provides fatigued tourists a easy and cozy setting, at an affordable and desirable price.|two. Incheon Literature Museum ??This museum showcases the literary operates of well-known writers from Incheon, together with All those from Bupyeong-gu. It characteristics interactive exhibits and presents workshops and activities related to literature.|"There are many therapeutic modalities. There are plenty of Positive aspects to each, and it can be about discovering the appropriate match.|The importance of Incheon Open Port lies in its position as An important buying and selling hub and gateway for Joseon?�s overseas relations and economic progress. Ahead of its opening, Korea had constrained interactions with other nations around the world on account of demanding isolationist guidelines.|Find our lodge newsletter beforehand, showcasing exclusive dining presents and marketing reductions for our in-property company. We propose the ideal excursion for yourself. Accessible in equally English and Korean.|We only use quality, credible sources to make certain information precision and integrity. You could find out more regarding how we make sure our material is correct and recent by examining our editorial plan.|??Healing|Therapeutic} is not about fixing what's broken, but about rediscovering the wholeness that has usually been inside you.??It was additional from your airport as opposed to revealed distance--almost certainly 20 miles. A taxi was essential as there was no rail or bus services.|In recent years, Freedom Park has been repurposed for civilian use. In April 2012, it absolutely was opened to the general public as an amusement park and vacationer attraction. It options several rides for instance roller coasters and bumper autos, in conjunction with eating places and souvenir shops.|Pick two-3 relaxing aromatherapy oils and Mix them collectively to create a relaxing Mix. See how you are feeling Once you blend and use Every combination to pick which combination is best for your preferences. Many thanks! We are glad this was handy.|Your therapist will convey up previous traumatic encounters and assist you to see and come to feel the physical responses while you go through the uneasiness. Somatic psychotherapy teaches you ideas like self-regulation, grounding, boundary enhancement, and movement. |Incredibly hot stone massage is actually a variety of massage therapy. It offers many wellness Gains, Together with relieving muscle stress and agony. Learn more.|defines inside spouse and children program (IFS) to be a type of therapy that actually works to control disgrace and facilitate an entire marriage with your self by way of interior compassion. Study revealed from the |??Simply because pressure really has an effect on the hypothalamus and could cause it to shrink, this specialized strategy concentrates on unique neurovascular details to promote its regeneration. In the course of this grounding treatment method, therapists Carefully keep sure energy points on the head, neck, and encounter, inducing a deep sense of rest and inner peace although releasing pressure from all the staying. Shoppers keep on being fully clothed throughout the session, permitting for comfy and effortless stress aid.|Make a spa working experience. Heat baths are a great strategy to unwind The body and thoughts. Make a comfortable and relaxing temper inside your bathroom to heighten the impact in the aromatherapy bath. This spa-kind expertise can Permit your melt right into a paradise of leisure.|As the Bupyeong district started to mature and acquire while in the 1920s and 1930s, so did the necessity of Bupyeong Station for a central method of transportation. It became a hub for not simply trains, but in addition trams and buses, connecting individuals from Bupyeong to neighboring towns like Incheon and Seoul.|Consisting of one king and one double mattress, it's suitable for a relatives of four though that includes a classy and cozy ambiance at a reasonable selling price.}
Cultures across the globe have made use of aromatherapy for centuries to advertise peace. It can be a robust way to assist you rest. By determining the most beneficial aroma for you personally and having fun with distinct aromatherapy approaches, You should use aromatherapy to take it easy you.
As your therapist hears equally of your respective Views out, they are going to indicate any limiting beliefs and motivate Energetic listening to drive your romantic relationship toward its fullest prospective. Outside of ongoing therapy, your therapist might assign you homework between classes.
result in level massage, where your therapist targets precise places in muscles that may be connected with Persistent suffering trying to find therapeutic for my own self??that I|which i} totally embraced option medicine. This individual quest led me to explore reflexology and aromatherapy, becoming Qualified in 2012.|Take into consideration inquiring your health practitioner or possibly a licensed aromatherapist whether it is Safe and sound so that you can use aromatherapy For those who have a healthcare condition.[thirty] X Specialist Source|Bupjeong Sector is recognized for its vibrant ambiance, varied choice of products, and very affordable charges. It is considered a hub for trade and commerce in Incheon.|Swedish massage is usually a form of massage therapy that?�s mainly noted for its rest consequences. With This method, a massage therapist targets muscles with a mix of friction, gliding strokes, and kneading.|6) Gamak Mountain: A favorite climbing spot among locals, this mountain provides beautiful sights of Incheon city as well as Yellow Sea. It?�s Specially wonderful throughout cherry blossom season in spring.|Some experiments have found massage therapy can help reduce fibromyalgia pain, and also anxiousness and melancholy. However, there?�s conflicting evidence about Swedish massage far more specifically, the NCCIH studies.|five. Incheon Open up Port: In 1883, Bupyeong-gu was picked as a person of five open ports in Korea by King Gojong as Component of efforts to modernize and internationalize the place?�s economic system. This triggered a quick enhancement and inflow of overseas trade in Bupyeong district.|But robust negative emotions aren?�t the one cause a person need to search for therapy. Should they be struggling with connection problems, come to feel caught inside their job, come across them selves turning to prescription drugs, Alcoholic beverages, or food to manage with disagreeable situations, or feel disconnected from the people around them, they may obtain therapy to generally be immensely helpful.|Massage therapy itself contains the manipulation of muscles and lymph nodes by way of Skilled pressing 부평휴게텔 and rubbing techniques.}
Among the critical factors contributing to the marketplace?�s expansion is its ability to adapt to modifying periods. Over time, Bupjeong Marketplace has gone through a lot of renovations and modernizations to keep up with customer demands and Tastes. your appointment now??button, or you could Call us immediately by phone or electronic mail. We anticipate welcoming you to definitely Stone Silo!|What will make me not keep there again was obtaining been cheated terribly with my last journey back again into the airport. 7,000 gained greater than any preceding taxi fare. I wasn't provided a receipt so I used to be useless within the drinking water towards complaining. Nonetheless, If you can organize enough and sensible taxi services--the primary sentence suggests everything!|10) Samnak Ecological Park: A peaceful park surrounded by nature, it?�s a great spot for the picnic or leisurely wander.|aromatherapy massage, which uses important oils both in the diffuser or over the pores and skin during a Swedish or deep tissue massage|General, Bupjeong Industry?�s progress and evolution after some time have designed it an important cultural and financial landmark in Incheon. It is a testomony to the adaptability and resilience of traditional marketplaces in the face of modernization, making it a necessity-stop by destination for vacationers in addition to a beloved location for locals.|Typical warning signs of an ineffective therapist consist of talking an excessive amount of?�to The purpose wherever the customer feels not able to discuss about their personal concerns?�or sharing inappropriate details with regards to their possess personalized existence. Therapists who are judgmental or condescending into the customer may also be most likely not superior matches, as are therapists who regularly appear bored or distracted.|It facilities you inside the here and now by leaning on mindfulness, psychological regulation, interpersonal usefulness, acceptance of what's, and escalating your ease and comfort to distress. Finishing remedy is damaged down into modules and will take anyplace concerning six months and around a yr. }
Locate a certified psychological well being therapist. Get yourself a referral from the health care supplier, health and fitness insurance policy approach, Good friend or another trusted supply. Quite a few businesses present counseling services or referrals via staff assistance plans, generally known as EAPs.
chair massage, which can be ideal Should you be short promptly and searching to handle challenges inside your neck and shoulders Those people of reduced-cash flow or without the need of extensive insurance plan??the benefits of|the advantages of|the key benefits of|some great benefits of|the main advantages of|the many benefits of} effective therapy are practically everyday living-changing. On This Webpage|It truly is handy for all partners during any stage. There is worth in viewing couples' therapy as romance routine maintenance to learn the way to boost interaction, navigate everyday living changes, and see one another extra Evidently. Carroll notes most people visit couples' therapy when the connection is on everyday living aid and they are in search of maintenance, but "a balanced marriage is usually a talent established.|In addition, Bupjeong Industry also serves like a cultural Area for performances and exhibitions showcasing conventional Korean arts and crafts. This not only provides to the marketplace?�s wealthy cultural value but will also delivers financial options for nearby artisans.|If dwelling with suffering or distress became part within your new normal in the lockdown, attempt a single of those 13 at-home massage equipment for relief.|What's additional, based on your unique identification as well as the nuances of the qualifications, it may be vital to speak to future therapists about how they manage cultural sensitivities like sexuality, race, gender, faith, privilege, and how which will intersect with your own belief and price devices.|notes persons living with mental health problems usually use artwork and drawings as a way to visually talk and unload their thoughts.|Most of us Will not learn these expertise escalating up, so we just count on appreciate to carry us by means of. But it's not enough. That said, enjoy coupled with skills typically is plenty of." The duration of partners' therapy ranges but can usually take a number of months or decades to work via concerns. |EMDR will work in phases and specifically seems at childhood functions rather then existing stressors. Your clinician will develop a therapy program by Understanding about your historical past and the level of one's emotional distress.|The realm was extremely peaceful--Virtually eerily so. No foods. I grabbed some snacks from a 7/11. Many companies were closed. This Group was close to the drinking water, so it seemingly had prospective for any ?�touristy??atmosphere, however it by no means happened, or has not took place nevertheless. None of This might have dampened my spirits as it was my second remain in 3 months.|AAnonymous UserValue for cash lodge, obtained the triple area for an excellent price. It?�s quite considerably with the unseo station so I tend not to advise walking While using the luggages. Read through the critiques that features are furnished but have been pleasantly surprised place slippers supplied, shampoo, conditioner and bathtub gel presented also.|Certainly, there are plenty of notable temples and spiritual web sites in Bupyeong-gu that are open up to guests. These include things like:|All round, the biggest predictor of accomplishment in therapy will be the shopper-therapist partnership," Sanchez affirms. It's best to locate someone that you feel relaxed with and who you really feel connected to."|It may be affirming being about people who are under-going comparable afflictions, so You do not experience alone. If you're looking for interpersonal guidance, a way of belonging, along with a sounding board to higher recognize you, group therapy could be in your case. |(?�천???��??? ?�애?�등�?취소처분 ?�전?��???�?��?�시) 반송???�른 공시?�달 공고}}